New ask Hacker News story: Ask HN: How has long-term work from home changed your sleep habits?

Ask HN: How has long-term work from home changed your sleep habits?
3 by softwaredoug | 0 comments on Hacker News.
I am a techie dad, in his 40s, with 2 school aged kids. My partner and I both work from home. I'm noticing some changes to my sleep from pre-pandemic. Particularly, the often overwhelming desire to take a post-lunch siesta/short power nap (as my work schedule allows). I'm curious if this is some kind of natural thing that happens? And if others experience the increased desire to nap while WFH? Or if there's other sleep changes you've noticed in a WFH routine?