New ask Hacker News story: Ask HN: What lifehacks actually changed your life?

Ask HN: What lifehacks actually changed your life?
2 by kossTKR | 3 comments on Hacker News.
Optimism thread incoming! Years ago before the concept of lifehacks waned and inflation, burnout and Corona hit, i remember learning quite a few tricks through the internet, that has followed me whenever i hit a slump. What did you start to do, stopped doing, or became routine that really made a difference in your life in the past years? Examples: - Stop scrolling social media - Have no-screen days - Do X day challenges - Try new social settings - Have a morning routine with meditation, yoga or gratitude-list - Journal either in the morning or evening - Meditate - Become a mentor, parent or do community work - Force yourself to read a bit everyday, also challenging stuff - Eat better, and find out if you have deficiencies - Get more light and get out and move - Try different sleep schedules - Take more time off idling - Move city So HN what what changed your life?